Christy Ann

Fitness coach. Physiotherapist. Wife. Mother.

Christy Ann is a Body Coach with the motto “Believe, Move, Nourish.” She believes that a fit and healthy lifestyle is a balance between thinking right, staying active and eating well.

She started her health and wellness blog focusing on adding value to other women's lives by sharing healthful information for women, particularly moms. Christy Ann has created some nutritious seasonal avocado recipes for us all to enjoy.